Early run
0530 Get up, fall into running clothes
0630 Arrive office, run 3.5 miles
0700 Shower and breakfast
0730 Start work
A good start to the day. The weather was relatively mild, and I went at a more sensible pace than yesterday. It felt like I'm almost back to normal after my cold. Let's see how I get on with the long run at the weekend.
0630 Arrive office, run 3.5 miles
0700 Shower and breakfast
0730 Start work
A good start to the day. The weather was relatively mild, and I went at a more sensible pace than yesterday. It felt like I'm almost back to normal after my cold. Let's see how I get on with the long run at the weekend.
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Its a great feeling starting the day knowing ou have already achieved your daily run. If I wasnt like a zombie its a opition I would like to take, as long as you are confident you can get back n time. Good to hear that the cold is on its way out.
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