'Twas the night before Christmas
...and all through the house, nothing was stirring - least of all a running shoe.
I'm eventually starting to see off this cold, although I've still got a really annoying cough. It must be the worst cold I've had in about 15 years. I'm sure that running last Tuesday set it back, so I won't try anything silly this weekend - but hopefully I'll be out on the road early next week.
One more thing... another training diary by real journalists, this time for the Big Sur marathon in California. It's a couple of weeks after FLM so the training programmes will coincide.
Have a happy and peaceful Christmas.
I'm eventually starting to see off this cold, although I've still got a really annoying cough. It must be the worst cold I've had in about 15 years. I'm sure that running last Tuesday set it back, so I won't try anything silly this weekend - but hopefully I'll be out on the road early next week.
One more thing... another training diary by real journalists, this time for the Big Sur marathon in California. It's a couple of weeks after FLM so the training programmes will coincide.
Have a happy and peaceful Christmas.
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I think you have given me your cold Dan - haven't run for 1.5 wks and still bunged up :-( Not a happy pixie!
Still 16wks this sunday so have to get out soon!
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Still 16wks this sunday so have to get out soon!
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Long run: only 10 miles at present... the buildup starts here.
Cold!: far better to rest and get rid than have it recur I think. Missing a couple of weeks can only put you back a few days probably (says the expert, ha).
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Cold!: far better to rest and get rid than have it recur I think. Missing a couple of weeks can only put you back a few days probably (says the expert, ha).
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