The ability to suffer for long periods
A real journalist shows us how training logs should be written, in a fortnightly column in the Guardian. He's a new runner attempting the FLM05 while looking in detail at the science of training. Should be worth a look at the updates.
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Thanks Dan. Like Kim I have bookmarked it because it will be interesting to see how he experiences it all.
By the way, according to my web stats I get a lot of traffic via your website. Thanks!
Laura
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By the way, according to my web stats I get a lot of traffic via your website. Thanks!
Laura
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